Destination Healthy is about sharing my journey to a healthy mind, body and soul.
“A healthy outside starts from the inside”
I believe the mind and the body are entirely connected; to be truly healthy isn’t just about eating well and exercising, it’s also about having the right mindset for success. Most importantly, life is about balance; finding that balance that connects your health, your fitness, and your spirituality.
There is a more about me and my personal journey in the ‘About me’ section. I have spent a number of years trying, and struggling, to find balance, and even happiness, in my life. Now that I have found what works, I want to share this with the world. All opinions are my own, and built through a combination of life experience (and a number of unsuccessful attempts!), and copious amounts of reading and researching.
I want to explore what makes us truly healthy and happy. I want to get the most out of my life, and be the best I can be. I hope you can take something from this blog, and that you enjoy the journey!
To contact me, please email: firstname.lastname@example.org